What Is Plantar Fasciitis? Long-Term Risks and Chiropractic Treatment Options in Georgetown

Georgetown residents often wonder, "What is plantar fasciitis?". Dr. Thomas, an expert chiropractic doctor at Thomas Back and Body, is here to explain it. Plantar Fasciitis is one of the most common causes of heel pain, especially in people who spend long hours on their feet, walk or run on hard surfaces, or have poor foot and lower limb mechanics. When left unaddressed, it can change the way you walk, overload your knees, hips, and spine, and contribute to chronic pain patterns throughout the body (Buchbinder, 2004).​

What Is Plantar Fasciitis in Georgetown?

The plantar fascia is a thick band of tissue running from your heel to your toes, supporting your arch and acting like a spring as you walk or run (Rasenberg et al., 2018). Plantar fasciitis occurs when this fascia becomes irritated and overloaded, typically causing sharp heel pain with the first steps in the morning or after sitting. When people ask “what is plantar fasciitis in Georgetown,” they are usually describing persistent heel pain that limits their work, sports, and daily activities.​

Long-Term Risks If Left Untreated

Ignoring plantar fasciitis can lead to chronic inflammation, thickening of the fascia, and compensatory changes in your gait. To avoid pain, many people start limping or shifting weight to the opposite side, which can strain ankles, knees, hips, and even the lower back over time (Rasenberg et al., 2018). These compensations may aggravate existing spinal misalignments and contribute to recurring low back or pelvic pain.​

Chiropractic Treatment Options in Georgetown

Chiropractic care for plantar fasciitis goes beyond the foot and looks at the entire kinetic chain: feet, knees, hips, pelvis, and spine. Regular spinal adjustments can improve alignment, balance weight distribution, and reduce abnormal stresses traveling from the ground up through your body. When spinal joints move better, muscles and fascia in the legs and feet can load and unload more efficiently, supporting healing and reducing re-injury risk (Buchbinder, 2004).​

Soft tissue therapy to the calf muscles, plantar fascia, and surrounding structures helps release adhesions, improve circulation, and reduce local tension. Targeted stretching (such as calf and plantar fascia stretches) and strengthening exercises for the intrinsic foot muscles and hip stabilizers build long-term resilience. Together, adjustments, soft tissue work, and exercise address both the source of heel pain and the global mechanics that keep it coming back.​

Book Your Initial Assessment at Thomas Back and Body

If heel pain is making you limp, avoid activity, or notice new back or hip discomfort, it is time to get to the root of the problem. A thorough chiropractic assessment can determine whether plantar fasciitis, spinal alignment issues, or both are driving your symptoms. Book your initial assessment at Thomas Back and Body in Georgetown today to receive a personalized plan that combines spinal adjustments, soft tissue therapy, and specific stretching and strengthening so you can walk, work, and play to the fullest.

References

Buchbinder, R. (2004). Plantar fasciitis. The New England Journal of Medicine, 350(21), 2159–2166.

Rasenberg, N., Riel, H., Rathleff, M. S., Bierma-Zeinstra, S. M. A., & van Middelkoop, M. (2018). Efficacy of treatments for plantar fasciopathy: A systematic review with network meta-analysis. British Journal of Sports Medicine, 52(16), 1040–1048.