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THOMAS BACK AND BODY
Fax: (647) 777-6145
Location: 232a Guelph St, Unit 204, Georgetown
Halton Hills, Ontario, Canada
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How to fix foot pain?
Foot pain is a common problem that can affect anyone at any age. It can be caused by a variety of factors, including improper footwear,...
Dr. Thomas
Dec 22, 20222 min read


Back Pain Explained
Back pain is a common and often debilitating condition that can have a variety of causes. Some of the most common types of back pain...
Dr. Thomas
Dec 22, 20222 min read


5 Ways Your Desk is Making Your Back Pain Worse (and how to fix it)
Low back pain is the leading cause of years lived with disability in developed countries, yet we often neglect to take care of our...
Dr. Thomas
Jul 29, 20212 min read


The Most Common Mistake Giving You Back Pain
If you've ever had back pain than you know the classic advice: lift with your legs/hips maintain a straight spine avoid twisting and...
Dr. Thomas
Jul 28, 20212 min read


Preventing Shoulder Injuries (Home Workout Routine)
The shoulder is one of the most mobile joints in our bodies, making strength and stability in this region key to injury prevention. I...
Dr. Thomas
Jul 27, 20212 min read


The Biggest Mistake When Buying Shoes
Oscar Wilde said it best: “be mindful of what you put between you and the earth". Always buy the best tires, sheets, and shoes.” Despite...
Dr. Thomas
Jul 20, 20212 min read


The World’s Best Back Exercise?
As a chiropractor, patients often ask me what exercises they should be doing to keep their low backs feeling great. This should be a...
Dr. Thomas
Jun 24, 20212 min read
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