Unexplainable nerve pain can feel scary, frustrating, and isolating—especially when tests come back “normal” and the pain still doesn’t go away. This type of discomfort, often described as burning, tingling, electric shocks, or pins and needles, is usually related to irritation or damage in the nervous system. Understanding the possible causes, common symptoms, and available treatment options is the first step toward relief.​ What Is Unexplainable Nerve Pain? Unexplainable ne

TMJ jaw pain can be frustrating, especially when it affects eating, talking, or even focusing at work. TMJ Jaw Pain refers to irritation or dysfunction of the temporomandibular joint, which connects your jaw to your skull and relies on healthy cartilage, balanced muscles, and smooth joint motion to function properly. When this system is stressed or overloaded, it can trigger inflammation, muscle spasm, and pain that often spreads into the face, head, neck, and even shoulders.

Is my sleeping posture causing back and neck pain? Neck and back pain are the leading causes of musculoskeletal disability in most countries and most age groups around the world. Not only have these rates increased significantly over the past 25 years, but they are expected to continue rising. To improve the management of cervical and lumbar pain, it is critical to identify and mitigate any potential risk factors. According to recent studies, it is evident that sleeping postu

Amazing routine to start off your morning and to improve your posture and mobility!